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托福写作范文：为保持身体健康你会做哪些事情

2014-06-13 10:57:12来源：新东方在线编辑整理

　　托福写作范文一直是考生们关注的，如果同学们能够用心的去学习借鉴一篇好的托福写作范文，你的托福写作水平肯定能够提升不少。新东方在线为大家整理了这篇托福写作范文：为保持身体健康你会做哪些事情，供大家参考。

　　托福写作范文：为保持身体健康你会做哪些事情

　　People do many different things to stay healthy. What do you do for good health? Use specific reasons and examples to support your answer.

　　Our healthy is the only things we really have in the world. You can take away our money, our house, or our clothes and we can survive. Take away our health and we will die. That is why I eat healthfully, exercise regularly, and keep up my social life.

　　Eating healthfully is important to maintain one’s health. I try to avoid foods high in fat like French fries or cookies. I also try to limit the amount o f animal protein I consume. I never eat more than a few ounces of fish or chicken a day and I rarely eat meat. I eat a lot of vegetables and fresh fruit which are full of fiber and vitamins. It is important to know how to cook these foods so the nutrients are not lost in the cooking process.

　　Your muscles must continue to be strong to support your body as it grows older. Exercise helps the bones build density and helps you maintain your posture. A regular exercise program of cardiovascular training and weight training is an important part of keeping you healthy.

　　Friends are an important part of one’s health. Studies have shown that people with a wide range of social contacts get fewer colds and have fewer complaints than those who don’t. Laughing is also an important part of health. I like to laugh with my friends and I always feel better when I am with them than when I am alone.

　　By eating properly and exercise regularly, I can keep my body at an appropriate weight and can maintain my health. By spending time with my friends, I can keep my mind as well as my body happy. It’s all part of my recipe for healthful living.

　　以上就是关于为保持身体健康你会做哪些事情这个话题的托福写作范文，希望同学们能够认真的学习借鉴这篇托福综合写作范文的用词、用句、语法和段落的安排，仔细推敲，然后自己试着去写一下，最后做一下对比，查漏补缺，只有这样，你的托福写作水平才能得到长足的进步。

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