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托福阅读材料：一个人的圣诞节

2015-01-26 17:43:53来源：网络

　　托福阅读备考我们需要掌握大量的词汇以及长难句的理解和一些背景材料，如果勤练习真题加上方法技巧，相信大家会有不错的收获。下面是新东方在线托福小编整理的托福阅读材料：一个人的圣诞节，供同学们参考!

　　托福阅读双语材料：一个人的圣诞节。圣诞节即将来临，你会怎么度过这个节日呢?

　　Some people view being single during the holidays as the end of the world. The truth is, being single during the holidays gives you the opportunity to create a new beginning and focus on the world you imagine for yourself. If you are single during this holiday season, take time to refresh, reconnect and recommit yourself.

　　一些人把独自过圣诞看成是世界末日。其实，在假日里单身给了你一个机会创造一个全新的开始，让你专注营造一个自己想象中的世界。如果你在这种节假日里单身一人，花点时间让自己振作精神、找回以前的联系并且让自己重新感受一下过去吧。

　　Refresh: Whether your last relationship ended three hours, three weeks, or three months ago, chances are it took something out of you. Now is the time to find your center and work on getting some of that energy you willfully gave up back. Take time away from the hustle of the holiday season to heal and focus on you. This could mean reading all the books you’ve said you wanted to but didn’t have time. It may mean spending some quality time at the gym or simply more time in silence and meditation. Whatever it looks like for you, refresh yourself with what fills you with peace and joy. This prepares you to be in sound mind, body and spirit for the next courtship. It will make you a better you for you and for your next him.

　　打起精神，重新振作：不管你上一段感情终结于三个小时前、三周前还是三个月前，它都把你的一些东西带走了。现在是你重新找回自己的中心，把你故意放弃的能量找回来的时候了。花点时间远离假日的烦扰喧嚣，为自己疗伤，关注自身吧。你可以把一直说想看想看就是没时间的所有书看掉，你可以在健身房度过一些有品质的时间，或者可以更简单的花点时间沉思冥想。不管什么方法，你都可以用一切让你内心充满喜悦和平静的东西给自己鼓劲。这会让你为下一段约会准备好健康的头脑、身体和心灵。这会打造出一个更好的你，既为了你自己，也是为了你的下一个他。

　　Reconnect: In addition to refreshing and reintroducing yourself to you, the holiday season is the perfect time to reengage with family, friends and former colleagues. While you might not be dating someone special, there are a number of people who think you are special. Those people would value spending time catching up with you. Quality phone calls, coffees and shopping trips with people at this time of year present chances to bond with those you care about. Show them how much they mean to you and seize this opportunity before life has you in the fast and furious dating lane again. Many of your favorite charities may

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