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托福写作优秀范文:减压的最好方法

2015-04-23 12:16:02来源:网络

   托福写作优秀范文:本文为新东方在线托福网为大家带来的托福写作优秀范文示例:减压的最好方法。对本话题的托福范文学习,可以帮助考生提供类似托福作文话题写作的思路。希望对大家托福备考有所帮助。更多精彩尽请关注新东方在线托福网!

  托福写作优秀题目:减压的最好方法

  People have different ways of escaping the stress and difficulties of modern life. Some read; some exercise; others work in their gardens. What do you think are the best ways of reducing stress? Use specific details and examples to support your answer.

  托福写作优秀范文:

  Stress is one of our biggest enemies. It affects our health, our personality, and our relationships with others. In order to get rid of stress. I first have to identify the cause. I have different antidotes to stress depending on the cause. The most common types of stress I face are with work, with friends, and with myself.

  Work-related stress is the easiest to combat. I simply stop working for a while. If I find myself picking up the same piece of paper four times a day and never doing anything with it, I blame stress. The best thing to do is to do something else. Sometimes, I get up from my desk and go down the hall to talk to my colleagues, but I don’t talk about work related subjects. Other times, I will take a short walk around the block and get some fresh air. Work-related stress can be cured by getting away from the work.

  Stress caused by friends is more difficult to cure. Often the cause is more complicated. My friends could have a personal problem that causes them and me both anxiety. Or my friends could be angry at me or vice versa. Here, the cure for stress is talking about the problem and being with my friends. Unlike work, you can’t walk away from your friends.

  Stress I cause myself is also not so easy to get rid of. If I feel bothered by an exam or anxious about the future, there is very little for me to do. I just have to tell myself that I can only do my best and leave the rest up to fate.

  It is important to try to lead a stress-free life. If you can avoid stress by walking away form it (like at work), talking through it (like with your friends) or facing it head on (like with yourself), your health, personality and relationships will benefit.

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