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托福IBT高分作文：保持身体健康

2015-05-26 10:14:37来源：网络

　　托福IBT高分作文：保持身体健康。考试需要积累大量新托福写作模板，将其转化为自己的专属模板。IBT考试中，托福满分作文就是最好的写作模板。考生可以参考满分作文写法，提高自己的托福写作水平。本文中新东方在线托福网为大家带来IBT高分作文写作思路分析及高分范文范例保持身体健康。希望对同学们的托福备考有所帮助。

　　查看全部：新托福IBT高分作文|IBT高分范文

　　托福IBT高分作文：

　　What do you do for good health?

　　People do many different things to stay healthy. What do you do for good health? Use specific reasons　and examples to support your answer.

　　托福IBT高分作文分析：

　　保持身体健康的最直接方式就是“锻炼”(take exercise; have physical training)。

　　锻炼身体的方式很多，慢跑(jogging)，爬楼(climbing stairs)，爬山(climbing)，健身房(gymnasium; gym; fitness　centre)器械锻炼(body building)，健美操(aerobics dancing[exercises])，篮球、足球、羽毛球(badminton)、网球(tennis)，游泳……(就算你平时根本不锻炼也要)选择一个，说明为什么那种方式能给你带来好处以及带来了什么样的好处。

　　另外，中国学生还有让老外跌眼镜的：武术(wushu/kongfu);气功(qigong);太极(Tai Ji)——全都是拼音，老外还得看懂，难为批卷的人了。

　　托福IBT高分作文范文：保持身体健康

　　Scientists have discovered that one of the main methods of prolonging a person's life is to keep healthy. There　are many different methods to keep in good shape, and one must choose those that are most appropriate for their　own lifestyle. Personally, in order to keep healthy, I eat well, exercise, and get lots of rest.

　　Eating well is an excellent way to keep healthy. If one is constantly drinking pop or eating fried foods, they will　not be able to keep a healthy weight. One must eat lots of vegetables and fruit, and stay away from all foods that　are high in cholesterol. In order to maintain a low level of cholesterol in my diet, I tend to eat more fish rather than　heavier meats. Fish is much healthier than red meat, and I find it much tastier as well.

　　Exercising is also very important to leading a healthy lifestyle. One should exercise for at least half an hour,　three to four times a week. Exercise can include anything from going to the gym to "work out", to going on a long　walk around the city. If I am particularly busy, I will walk up the Stairs to my apartment rather than taking the　elevator. This provides me with the minimum amount of exercise necessary to stay fit.

　　The third thing I do to keep healthy is sleep well and often. I typically sleep for approximately eight and a half　hours every night. Sleep is very important, as your body uses this rest time to heal itself. If one tries to live for long　periods of time without sleep, they will quickly become haggard and disheveled. Sleep is absolutely necessary for　a healthy life.

　　In conclusion, I find that eating well, exercising and sleeping often is the best way for me to keep healthy. If　a person can change their lifestyle and incorporate these three ideas, they will be much better off for it. A person　who leads a healthy lifestyle will be less likely to get sick, and they will live longer.

——本文转自新东方在线论坛

　　小编推荐：

　　托福写作核心话题及范文

　　托福写作常见结尾模板汇总

　　托福写作常见开头模板汇总

　　托福写作必备素材整理

　　托福写作满分范文大全


本文关键字: IBT高分作文 托福写作满分范文 托福写作模板

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