托福独立写作范文：广告是导致不健康饮食习惯的主要原因

托福独立写作可谓是托福考试中的一道拦路虎，对于刚接触托福独立写作的同学们可能有点困难。新东方在线托福在这里为大家整理一篇托福独立写作的满分范文，供同学们参考!

Do you agree or disagree with the following statement? Advertising is the maincause of unhealthy eating habits.

高分范文：

Nowadays critics have never stopped complaining about the side effects from the explosion of advertisements in modern society. Among these endless accusations, there is one controversial issue regarding the impact of advertising on people's unhealthy eating habits. In reality, compared with other sources of negative influences, advertising only plays a small role. The eating habits are formed on the basis of many complicated factors. Therefore, it is rash to consider it a major cause of those unhealthy eating habits.

To illustrate, one of the biggest contributors to unhealthy eating habits is the desire to lose weight. For fear of putting on weight, an increasing number of people have joined a shared mission to become slimmer. Such a prevailing trend nowadays has almost gone out of control. With the enrollment of more new comers, the troop is expanding all the time. Few people, especially young women, are willing to fall behind. A recent survey indicates that inChina's major cities, 6 out of 10 adults are on a diet. The majority of them are taking in very little food every day. They intentionally stay away from any staple food and meat. Only fruit and vegetables make up their meals. Some of them are even eating nothing during supper time, but drinking water instead. Lack of nutrients regarding these eating habits is a biggest threat to human health.

Besides, eating habits are also associated with one's working style. A high pressured work schedule has deprived many white-collar workers of the time to enjoy a comfortable meal each week day. Early in the morning, they struggle out of bed, just in time to catch the bus to the office, not having enough time to eat a healthy breakfast. A short noon break only allows them to have a simple meal, which might include the unhealthy fast food like KFC, instant noodles or a box lunch.After a tiring day, few of themhave enough energy to prepare a healthy supper at home. Thus, with the passing of time, such eating habits would definitely make people suffer from health problems. Some may be gaining too much weight, while others are becoming malnourished.

Admittedly, advertising is a possible channel thatmisleads people into bad eating habits. The masses may have access to numerous food advertisements while watching TV or browsing through newspapers and magazines. In order to establish a good image before the public and make the biggest profits, food producers or restaurants are exaggerating the quality of their products and services. Thus, a number of people, especially children, are attracted to buying more snacks or eating more junk food like McDonald's. These are all harmful to a person's healthy diet.

As a consequence, eating in a healthy way is of vital importance to a human body. It deserves focused attention from both the public and each individual. In spite of the difficulty in persuading people to give up bad habits, all the advertising companies should be encouraged to avoid sending misleading information that influences people negatively. Immediate efforts ought to be made to take precautions against any potential causes of unhealthy eating habits.

中文翻译：

如今，批评家们从未停止抱怨现代社会中广告大爆炸所引发的负面影响。在这些无休止的控诉中，有一个颇具争议的问题，那就是，广告使人们养成了不健康的饮食习惯。实际上，与其他负面影响的来源相比，广告仅仅扮演了一个小角色。饮食习惯是在多种复杂因素的基础上形成的。因此，不能草率地认为广告是导致那些不健康饮食习惯的主要原因。

具体来说，导致不健康饮食习惯的主要原因之一就是对减肥的渴望。由于害怕长胖，越来越多的人加入到了以变苗条为共同目标的行动当中。如此盛行的潮流现在几乎已经到了失控的程度。随着更多人的加入，减肥大军一直在壮大。没有人甘愿落后，尤其是年轻女士。最近一项调查显示，在中国主要城市里，60%的成年人正在节食。其中大部分人每天摄入极少量的食物。他们有意识地避开所有的主食和肉类食品，只吃水果与蔬菜。还有人晚饭甚至什么都不吃，只喝水。如此的饮食习惯使人体缺乏营养，因此是人类健康最大的威胁之一。

此外，一个人的饮食习惯与其工作模式也有关系。在每个工作日，高度紧凑的日程表剥夺了很多白领职员享受美食的时间。他们一大早挣扎着从床上爬起来只是为了及时赶公交车上班，因此没有足够时间吃一顿健康早餐。简短的午休时间只允许他们凑合吃顿简餐，诸如肯德基、方便面或盒饭之类的不健康快餐。度过了疲惫的一天之后，很少有人会有充足的精力在家准备一顿健康的晚餐。于是，随着时间的推移，这些饮食习惯必定会引起健康问题。一部分人会体重超标，另一部分人可能会营养不良。

应当承认，广告是误导人们养成不良饮食习惯的一个可能渠道。大众在看电视或浏览报纸杂志时会接触到无数则食品广告。为了在公众面前树立光辉的形象并且获得最多的利润，食品生产商或餐厅会对其产品和服务的质量夸夸其谈。于是，一部分受众，特别是儿童，会被诱导去购买更多的零食或吃更多麦当劳之类的垃圾食品。这些都对健康饮食有害。因此，健康的饮食习惯对人体健康极为重要，公众以及个人都理应对其高度关注。尽管说服人们改掉坏习惯并非易事，所有的广告公司都应当尽力避免传播消极影响受众的误导性信息。要立即采取措施来防止任何导致不健康饮食习惯的因素。

注释：

critic n. 批评家，评论家;爱挑剔的人

accusation n. 谴责;指控

rash adj. 轻率的;鲁莽的

for fear of... 为了避免……;唯恐

prevailing adj. 流行的;普遍的;占主导地位的

out of control 失控

staple food 主食(如米饭、面条等)

struggle out of bed 挣扎着从床上爬起来

malnourished adj. 营养不良的;营养失调的

browse through 浏览;翻阅

misleading adj. 误导性的;使人误解的

take precautions against... 预防……