托福写作高分范文：放松的时候，有些人喜欢独处？

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Do you agree or disagree with the following statement? When relaxing，somepeople like to spend time alone.

高分范文：

Regarding the best cure for daily stress, pressure and exhaustion, people's favorite ways to relax varies. In spite of the fact that there are some who prefer to be with several close friends or family members for relaxation and recreation, I still like the idea of spending this treasured period of leisure time totally alone.

To begin with, being released from their busy working day, people look forward to enjoying a moment of tranquility on their own. Today, in most enterprises, employees shoulder heavy responsibilities during office hours. Other daily stresses may further consume their energy and considerably affect their mental state. Therefore, there is an urgent need to escape from the noisy environment. After work, a relaxing period without any interference from others can be the most effective method to recover and refresh oneself. Take my brother for example. He spends over ten hours on his project every weekday. Whenever the weekend arrives, he prefers to enjoy peace ofmind in the solitude of his bedroom. Thanks to this habit, he is able to return to work fully recovered every Monday.

Furthermore, there are plenty of methods to use to help one relax alone. Needless to say, being alone does not mean being lonely. It should be a blessedreward to have a period of time to oneself. As a matter of fact, numerous choices are freely available to make these personal times interesting and meaningful. For instance, one could read some funny stories in a comfortable study with a cup of coffee at their side. It is also pleasant to watch comedies on TV, cook a delicious meal, listen to favorite music, take a walk in the park, plant some flowers or even simply have a good sleep.

Last but not least, spending one's free time with others ma y add to one's tiredness. No one could deny that an enjoyable party needs to be well organized and prepared. Lots of work must be done in advance to ensure the satisfaction of all. Sending messages of invitation, cleaning the house, buying food and drink are all part of the effort that needs to be made. After all the preparations are finished, one may become even more tired than after a typical working day.

To sum up, making full use of one's leisure time to relax alone is a wise decision for modern citizens. Living under the unprecedented pressure from current social realities, one should reserve a quiet moment for himself. Not only will it help one keep a good balance between work and rest, but it can also further benefit himboth spiritually and physically.

中文翻译：

在有关缓解日常紧张情绪、压力和疲惫的妙方的问题上，人们所偏好的方法不尽相同。尽管有些人更喜欢与几个好友或家人一起休闲娱乐，我仍然更情愿在这段宝贵的闲暇时光里独处。

首先，从一天繁忙的工作中解脱出来后，人们会渴望独自享受片刻的宁静。如今在大多数企业里，员工在办公时间肩负着沉重的责任。其他日常压力也可能更进一步消耗他们的能量，并且严重影响他们的精神状态。因此，从喧哗的环境中逃离就成为迫切需要了。下班后，度过一段不受他人干扰的放松时光或许是恢复自己良好状态和振作精神的最有效方法。以我哥哥为例，在每个工作日，他都要花费超过10小时的时间攻克所负责的项目。每当周末到来时，他更喜欢在卧室里独处，享受平静的思绪。多亏有这个习惯，他才能在每个星期一精神焕发地回到工作岗位。

此外，有很多方法可用来帮助一个人独自放松。毋庸置疑，独处并不意味着孤独。能够拥有一段完全属于自己的时间是幸运的奖赏。其实有无数可以使这些独处时间充满乐趣和意义的选择，例如，可以在舒适的书房内边喝咖啡边阅读一些有趣的故事书，或看几部电视喜剧、烹制一顿美餐、聆听心爱的音乐、在公园里散散步、收拾一下花花草草，甚至是美美睡一觉——这些都是令人愉快的。

最后，与他人共度闲暇时光也许会使人更加疲惫。比如，不能否认，举行一次称心如意的聚会需要详细的安排和充分的准备。必须提前做很多工作以确保所有的人都满意。这些工作包括发送邀请信息、打扫房间以及购买食物和饮料等。在一切准备工作都完成以后，主人会比上了一天班还要累。

总而言之，对于现代人来说，充分利用业余时间独自放松是一个明智的决定。由于生活在当今社会现实所给予的空前压力之下，人们理应为自己保留一段安静的时刻。这不仅有利于保持工作与休息间的良性平衡，而且还能使其在精神上和生理上双重受益。

注释

stress n. 压力;紧张

exhaustion n. 精疲力竭

treasured adj. 珍贵的

be released from... 从……中解脱出来

look forward to... 盼望……

tranquility n. 平静;宁静

shoulder vt. 肩负

solitude n. 独处

blessed adj. 幸运的;令人愉快的

reward n. 奖赏;回报

comedy n. 喜剧

add to... 增加……

tiredness n. 疲惫

message of invitation 邀请函

reserve vt. 保留;预留